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Train Like a Pro with Knox Preston

Take your game to the next level with personalized 1-on-1 coaching from Knox Preston. Whether you're working on hitting mechanics, defensive skills, strength & conditioning, or mental preparation, Knox provides expert guidance to help you develop confidence, refine technique, and elevate performance on the field.
 

What’s Included in Coaching?

✔ Hitting Development – Improve swing mechanics, timing, approach, and plate discipline.
✔ Defensive Training – Master footwork, glove work, and reaction speed for elite defense.
✔ Strength & Conditioning – Build explosive power, speed, agility, and endurance tailored for baseball.
✔ Game IQ & Mental Training – Learn visualization, in-game strategies, and how to stay composed under pressure.
✔ Custom Training Plans – Personalized drills and feedback based on your strengths and areas for improvement.
 

How to Book a Session

  1. DM Knox on Instagram – HERE to book a 1-on-1 coaching session.

  2. Use the Contact Form Below – Submit an inquiry for availability, pricing, and any special requests.
     

📍 Available for in-person coaching & virtual training sessions!
 

Why Train with Knox?

  • Proven Experience – Knox has competed at elite levels and understands what it takes to develop as a player.

  • Personalized Coaching – Every session is tailored to your specific needs and goals.

  • Comprehensive Approach – Covering hitting, defense, strength, mindset, and in-game adjustments to make you a complete player.

Train with Knox

Age & Playing Level
Preferred Training Type
Preferred Training Type

Knox Preston is a dedicated baseball coach with years of experience as a high-level player and mentor. From competing in the Little League World Series to earning All-State honors, Knox has developed a deep understanding of the game. His coaching focuses on hitting, defense, strength training, and the mental side of baseball, helping athletes refine their skills and reach their full potential.

Knox Preston Coaching provides elite baseball training, focusing on hitting, defense, strength & conditioning, and player development. Through personalized coaching, mentorship, and digital training resources, Knox helps athletes refine their skills and reach their full potential.

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